HAVE A HEALTHY SUMMER - FOODS THAT YOUR CHILD MUST AVOID THIS SUMMER
Summer is upon us, and we are all eager to face the summer heat. As the mercury rises, both our children and we are all in holiday mode as well. When schools close and everyone in the family members look towards staying home and savouring the taste senses. But in the same way, it’s crucial to ensure that the foods we consume are safe, according to an expert in nutrition at the Best CBSE School in Ernakulam . We all know that it is essential to eat clean food since the heat could cause harm to food. But, we must be sure that the food we’re eating won’t cause damage to our children. In summer, due to the increasing temperature, our body temperature will increase. This means that we must stay clear of eating foods that can make us sweat more in our bodies. Already because of temperatures, we’re becoming tired and irritable. Therefore it is essential to stay clear of any food which could cause discomfort for our children. Let us find the list of foods that we must stay away from to kee